Weigh In record (no journal entry) for 05 January 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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1526 kcal
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Fat: 96.09g | Prot: 110.32g | Carb: 57.53g.
Breakfast: Roaster Fresh Creamy Lightly Salted Almond Butter, pumpkin almond pancakes, coffee, bacon, eggs. Lunch: Fruit Bowls - Mixed Fruit. Dinner: Steamfresh Whole Green Beans, roast beef. Snacks/Other: iced coffee, pistachios. more...
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2493 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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