Weigh In record (no journal entry) for 16 December 2020
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280.4 lb
Lost so far: 27.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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1957 kcal
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Fat: 71.98g | Prot: 77.36g | Carb: 245.45g.
Lunch: Blackberries, Galbani Cheese Stick, Oroweat Jewish Rye Bread. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Steak, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Dr. Pepper Dr. Pepper (12 oz). more...
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gaining 1.4 lb a week
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