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Went to Mom and Dad's house today to do laundry. I went shopping in the attic in my bin of "if I lose a few pounds these things will fit" clothes. Success! I have about 5 "new" sweaters now.
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135.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1201 kcal
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Fat: 51.01g | Prot: 49.92g | Carb: 125.37g.
Breakfast: Skim Milk, Maple and Brown Sugar Weight Control Oatmeal. Lunch: Reduced Fat Wheat Thins, Avocado. Dinner: Pretzel Twists, Miller Lite, Jiffy Corn Bread, Avocado, Colby Jack, Vegetarian Chili. more...
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losing 1.8 lb a week
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