Einstein926's Journal, 29 September 2013

174.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 15.86g | Prot: 57.57g | Carb: 176.53g.   Lunch: Dr. Pepper Dr. Pepper (32 oz). Dinner: Russet Potatoes (Flesh and Skin), Broccoli, Chicken Breast. Snacks/Other: QuikTrip Sweet Tea, Kraft String Cheese with 2% Milk. more...

1253 kcal

Activities & Exercise: Sleeping - 16 hours, Resting - 8 hours. more...