Weigh In record (no journal entry) for 02 March 2009
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267.5 lb
Lost so far: 18.5 lb.
Still to go: 122.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2009:
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1714 kcal
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Fat: 74.62g | Prot: 83.01g | Carb: 179.76g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D. Lunch: Special K Protein. Dinner: Tea (Brewed), Ranch, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Special K2O Protein Water Mix, Special K Cereal Bars - Strawberry, Special K Cereal Bar - Chocolate Drizzle. more...
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losing 2.0 lb a week
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