Weigh In record (no journal entry) for 14 December 2020
|
345.4 lb
Lost so far: 0 lb.
Still to go: 205.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2020:
|
593 kcal
|
Fat: 41.43g | Prot: 31.83g | Carb: 24.04g.
Breakfast: Starbucks Iced Green Tea (Venti), Bob Evans Original Pork Sausage Patties, Scrambled Egg, Deep Fried Potato French Fries (from Fresh). Lunch: Roast Beef, Sweet Potato Fries. more...
|
gaining 2.0 lb a week
|
|
Other Related Links
Members
|
Rosebbear's weight history
|