Weigh In record (no journal entry) for 29 September 2013
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151.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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1328 kcal
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Fat: 29.88g | Prot: 73.28g | Carb: 198.23g.
Breakfast: Pita Bread, Hansung Food Cabbage Kimchi, Wildwood Savory Baked Tofu, Hummus, House Foods Tofu Shirataki Noodles, Dole Colorful Coleslaw, Graham Crackers (Plain or Honey, Includes Cinnamon). Lunch: Brussels Sprouts. more...
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gaining 2.8 lb a week
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sushilovinfun's weight history
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