Weigh In record (no journal entry) for 14 December 2020
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154.5 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1830 kcal
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Fat: 82.87g | Prot: 75.61g | Carb: 193.27g.
Breakfast: Kraft Beurre d'arachide Crémeux, Lucien Georgelin Confiture Fraise, Nutella Nutella, Café Expresso, Heudebert La Tartine Briochée. Lunch: Netto Special Hamburger au Cheddar, Netto Jambon Cuit Supérieur, Samia Durum. Dinner: Pain Blanc (Teneur Réduite en Calories), Picard Moelleux aux Pommes, Picard Fondue de Poireaux Surgelée, Carrefour Haché de Veau, Poires, Saint Nectaire. Snacks/Other: Toblerone Toblerone Milk, Kinder Bueno Mini, Kinder Chocobon. more...
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gaining 0.5 lb a week
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