Weigh In record (no journal entry) for 28 September 2013
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170.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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1010 kcal
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Fat: 60.56g | Prot: 33.74g | Carb: 85.02g.
Breakfast: Heavy Cream. Lunch: Cheddar Cheese, Egg. Snacks/Other: Reese's Peanut Butter Cup, Mike and Ike Original Fruits. more...
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losing 1.1 lb a week
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