SDillard1's Journal, 13 December 2020

Weigh In record (no journal entry) for 13 December 2020

221.2 lb Lost so far: 70.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 December 2020:

1976 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.0 lb a week

Comments

Good drop Steven be blessed 🙏💪🤗❤️😊

14 Dec 20 by member: jenny3781

Nice one.

14 Dec 20 by member: Fiberoptic

Thanks Jenny and Fiber

14 Dec 20 by member: SDillard1

You are doing great. Big drop!

16 Dec 20 by member: kattay

Thank you Kattay

16 Dec 20 by member: SDillard1


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SDillard1's weight history