Weigh In record (no journal entry) for 05 December 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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2987 kcal
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Fat: 68.72g | Prot: 171.57g | Carb: 405.13g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Vivo Meglio Pane di Segale, Bulk Powders Burro di Arachidi. Lunch: Carne di Vitello. Dinner: Pizza Margherita. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Mulino Bianco Fette Biscottate Integrali, Milbona Dessert Proteico Vaniglia. more...
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losing 3.1 lb a week
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