Weigh In record (no journal entry) for 12 December 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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1113 kcal
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Fat: 59.48g | Prot: 56.27g | Carb: 88.95g.
Breakfast: Fried Egg, Hormel Sausage Hash. Lunch: Toll House Sugar Cookies. Dinner: Coleslaw, Kraft Stove Top Savory Herbs Stuffing Mix, Pork Chop. Snacks/Other: Great Lakes Cheese Monterey Jack Cheese, Deli Turkey or Chicken Breast Meat. more...
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steady weight
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