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Still truckin
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288.0 lb
Lost so far: 67.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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524 kcal
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Fat: 38.74g | Prot: 32.09g | Carb: 12.29g.
Breakfast: Cheddar Cheese, Spinach, Coffee, Egg, Heavy Cream. Lunch: Miso Soup. more...
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steady weight
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