|
day 1.
|
266.6 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2020:
|
892 kcal
|
Fat: 62.18g | Prot: 47.74g | Carb: 52.45g.
Dinner: Red Leaf Lettuce , Mayonnaise , Tomatoes, Onions , Redner's Warehouse Markets Boneless NY Strip Steak, Mission Carb Balance Soft Taco Flour Tortillas, Calavo Avocado, Smithfield Thick Cut Bacon. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summerbreesy's weight history
|