|
Time to take control! I am so disappointed in myself! I know I can lose the weight I just fell, really hard! I am getting back on track and starting again. For good!
|
258.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2011:
|
1519 kcal
|
Fat: 43.33g | Prot: 48.21g | Carb: 226.38g.
Breakfast: coffee, sugar, non dairy creamer, kroger carmel rice cakes, kroger lit yogurt. Lunch: diet soda kroger, lean cusine roasted chicken and vegtables. Dinner: cheddar cheese, coffee, dorito, ramen noodles. Snacks/Other: pie crust, butterscotch pie, popcorn, otis spunkmeyer chocolate chip cookie, fiber one chewy bar. more...
|
gaining 2.1 lb a week
|