Bulbul55's Journal, 27 September 2013

Weigh In record (no journal entry) for 27 September 2013
146.2 lb Lost so far: 3.7 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2013:
312 kcal Fat: 1.44g | Prot: 6.25g | Carb: 68.98g.   Breakfast: Green Tea, Trader Joe's Asian Vegetable Stir Fry, White Rice (Long-Grain, Cooked). Snacks/Other: Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar. more...
1761 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 5.4 lb a week

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