|
oh crud
|
186.1 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2011:
|
976 kcal
|
Fat: 19.97g | Prot: 50.09g | Carb: 146.52g.
Lunch: Tuna Wrap. Dinner: tortellini, olive oil, Tomato Juice (Without Salt Added, Canned), chilli, onion, garlic. Snacks/Other: tangerine. more...
|
|
2551 kcal
|
Activities & Exercise:
Housework - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Llanitoexp's weight history
|