Weigh In record (no journal entry) for 26 September 2013
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250.2 lb
Lost so far: 4.8 lb.
Still to go: 75.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 September 2013:
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1327 kcal
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Fat: 48.57g | Prot: 46.90g | Carb: 110.76g.
Breakfast: Tilapia Fillets, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mixed Vegetables (Frozen), Cabbage Salad or Coleslaw with Dressing, Tilapia (Fish). Dinner: Outback Steakhouse Blue Cheese Chopped Salad. Snacks/Other: Brach's Candy Corn, Butter or Sugar Cookie. more...
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losing 1.4 lb a week
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Domenica's weight history
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