Weigh In record (no journal entry) for 26 September 2013
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128.6 lb
Lost so far: 4.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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582 kcal
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Fat: 5.42g | Prot: 18.56g | Carb: 119.82g.
Breakfast: Soy Sauce (Shoyu) (Low Sodium), Linguine, Grapefruit, Coffee, Almond Breeze Unsweetened Vanilla Milk, Raisins, Oatmeal. more...
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gaining 8.4 lb a week
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