Weigh In record (no journal entry) for 08 December 2020
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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1882 kcal
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Fat: 93.08g | Prot: 100.37g | Carb: 152.84g.
Breakfast: Corn Chex, Scrambled Egg, 2% Fat Milk. Lunch: Gala Apples, White Tuna Fish (Drained Solids In Water, Canned), Almonds. Dinner: Paqui Haunted Ghost Pepper Tortilla Chips, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Clementines, Low Calorie Italian Dressing, Lettuce Salad with Assorted Vegetables, Hormel Center Cut Pork Loin. more...
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steady weight
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