Weigh In record (no journal entry) for 25 September 2013
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148.0 lb
Lost so far: 24.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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340 kcal
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Fat: 8.24g | Prot: 12.47g | Carb: 56.67g.
Breakfast: Birds Eye Steamfresh Cut Green Beans, Whole Wheat Bagel, Olive Oil, Gardenburger Black Bean Chipotle Burger. more...
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losing 1.0 lb a week
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roseomg's weight history
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