Weigh In record (no journal entry) for 25 September 2013
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239.0 lb
Lost so far: 21.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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348 kcal
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Fat: 19.72g | Prot: 12.97g | Carb: 41.01g.
Breakfast: Palta, Tomates, Nestlé Galletas con Salvado de Trigo Fitness. more...
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losing 21.6 lb a week
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maxchilenet's weight history
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