Cherryl's Journal, 03 January 2011

BM @ 6:30 pm

145.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 34.98g | Prot: 75.42g | Carb: 203.25g.   Breakfast: Sugar, Cream Substitute (Powdered), Coffee (Brewed From Grounds). Lunch: Corn Tortilla, Original Pollo Bowl. Dinner: White Rice (Long-Grain, Cooked), BBQ Chicken. more...

2279 kcal

Activities & Exercise: P90M - Sculpt 5-6 - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...