Weigh In record (no journal entry) for 07 December 2020
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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1363 kcal
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Fat: 66.61g | Prot: 53.62g | Carb: 140.18g.
Breakfast: Granix Sandwich, Tonadita Queso para Untar Patagonia, Paladini Jamón Cocido. Lunch: McCain Papas Fritas, Pan Blanco, Bondiola de Cerdo. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Helado de Chocolate. more...
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losing 1.0 lb a week
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