Pixie68's Journal, 24 September 2013

152.0 lb Lost so far: 38.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 99.60g | Prot: 67.75g | Carb: 173.29g.   Breakfast: Baby Spinach, Pace Mild Picante Sauce, Mushrooms, Coffee, Vegetable Oil, Cooked Egg White. Lunch: Cooked Green String Beans (from Fresh), Brown Rice, Scallops, Bertolli Vodka Sauce. Dinner: Scallops, Brown Rice, Bertolli Vodka Sauce. Snacks/Other: Buttered Popcorn Popped in Oil, Nice! Natural Raw Almonds. more...

2116 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 33 minutes, Desk Work - 9 hours, Resting - 6 hours and 27 minutes, Sleeping - 8 hours. more...