jackied510's Journal, 24 September 2013

Yippee!
151.7 lb Lost so far: 2.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2013:
1101 kcal Fat: 57.14g | Prot: 81.56g | Carb: 67.13g.   Breakfast: Fried Egg. Lunch: Cucumber (with Peel), Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Other: Fresh & Easy Roasted Salted Seaweed Snack, Cantaloupe Melons, Almonds, Brown Sugar, Strawberries, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Brown Cow Cream Top Chocolate Yogurt. more...
2117 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

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