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Suzi Cue
Journal
23 Sep 13
Suzi Cue's Journal, 23 September 2013
Suzi Cue's Profile
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Weigh In record (no journal entry) for 23 September 2013
144.0 lb
Lost so far:
11.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2013:
1252 kcal
Fat: 66.72g | Prot: 22.90g | Carb: 145.41g.
Breakfast:
Toasted 100% Whole Wheat Bread, Jif Simply Jif Creamy Peanut Butter, Coffee (Brewed From Grounds), Golden Delicious Apples.
Lunch:
Lay's Salt & Vinegar Chips Potato Chips.
Dinner:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lay's Salt & Vinegar Chips Potato Chips.
Snacks/Other:
Kroger Sour Cream Pudding Cake.
more...
1670 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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