jennipherh's Journal, 23 September 2013

186.9 lb Lost so far: 0 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

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851 kcal

Fat: 3.70g | Prot: 16.54g | Carb: 199.93g.   Breakfast: Robeks Juice Fresh Carrot Juice. Lunch: Celery Juice. Dinner: Peach Nectar. Snacks/Other: C2O Pure Coconut Water. more...

2946 kcal

Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Housework - 21 minutes, Driving - 20 minutes, Desk Work - 10 hours, Walking (exercise) - 3.5/mph - 8 minutes, Sitting - 2 hours, Resting - 11 minutes. more...