Weigh In record (no journal entry) for 03 December 2020
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1378 kcal
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Fat: 56.04g | Prot: 70.24g | Carb: 146.28g.
Breakfast: Scrambled Egg, 2% Fat Milk, Corn Chex. Lunch: Stauffer's Original Animal Crackers, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Stauffer's Original Animal Crackers, Wal-mart Deli Cole Slaw, Buyers Best Shoestring French Fried Potatoes, Great Value Chicken Patty. more...
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steady weight
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