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Goal is to be -10lbs by feb 1st!! my bday!
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172.8 lb
Lost so far: 10.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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915 kcal
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Fat: 35.50g | Prot: 32.50g | Carb: 118.50g.
Breakfast: Lean Gourmet Mega Breakfast Snackers Sausage, Egg & Cheese Breakfast Muffin. Lunch: Lean Gourmet Chicken Alfredo Florentine. Dinner: Just For One - Broccoli & Cheese Sauce. Snacks/Other: String Cheese Mozzarella Cheese Snacks, Natural 100 Calorie Popcorn Mini Bags. more...
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gaining 0.8 lb a week
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