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"+; +"
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134.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2013:
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1263 kcal
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Fat: 52.28g | Prot: 65.69g | Carb: 141.68g.
Breakfast: St. Dalfour sugar free fig spead, Whole Wheat Bagel, Lactantia milk lactose & fat free Matin Leger. Lunch: Rosquidiet cookies choco noir, Christis Hallumi cheese. Dinner: Ого Отруби Пшеничные, Dry Roasted Almonds (Without Salt Added), Peanuts, Herta Le Bon Paris Fumé, Tomatoes, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Blueberries, Starbucks Coffee Frappuccino Light (Grande). more...
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losing 24.5 lb a week
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