lastisbest's Journal, 02 December 2020

Weigh In record (no journal entry) for 02 December 2020
151.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2020:
1535 kcal Fat: 47.10g | Prot: 67.60g | Carb: 220.94g.   Breakfast: Corn Chex, Alpine Valley Apple Cinnamon Bread, Great Value Raisins, 2% Fat Milk. Lunch: Stauffer's Original Animal Crackers, Apples, Green Giant Fresh Baby Cut Carrots, Cashew Chicken. Dinner: Fig Newtons Fig Newtons, Cashew Chicken, Great Value Broccoli & Cauliflower. Snacks/Other: America's Choice Natural Almonds. more...
steady weight

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