|
Pesa se me daño. No he bajado mucho.
|
182.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2013:
|
1674 kcal
|
Fat: 60.95g | Prot: 27.56g | Carb: 230.86g.
Breakfast: French or Vienna Bread (Includes Sourdough), Fried Egg, Land O'Lakes Whipped Butter Salted, Dunkin' Donuts Coffee with Milk and Sugar. Lunch: Starbucks Carrot Cake Mini Cupcake, Coffee with Milk and Sugar, Baked Potato (Peel Eaten), El Meson Sandwhiches Surfer Sandwich - Vegetarian Sandwich. Snacks/Other: Ginseng Up Ginseng Up Lemon Lime. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|