Weigh In record (no journal entry) for 21 September 2013
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135.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2013:
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1016 kcal
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Fat: 20.30g | Prot: 28.71g | Carb: 95.99g.
Breakfast: Chili, Peaches. Lunch: Tomatoes, Lettuce. Dinner: Edward & Sons Japanese Restaurant Style Miso-Cup, Fujisan Spicy Tuna Sushi Roll. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Corona Corona Light, Rice Wine. more...
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steady weight
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