Weigh In record (no journal entry) for 03 January 2011
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271.0 lb
Lost so far: 33.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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987 kcal
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Fat: 20.95g | Prot: 30.23g | Carb: 167.82g.
Breakfast: Chamba Chai, Oatmeal, Milk (1% Lowfat with Added Vitamin A), Fish Oil Omega 3. Lunch: Energy Bars. Snacks/Other: keebler club crackers. more...
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gaining 3.4 lb a week
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Icantseepastmybelly45's weight history
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