Jothika's Journal, 20 September 2013

201.8 lb Lost so far: 2.4 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 61.38g | Prot: 94.37g | Carb: 165.81g.   Breakfast: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wegmans Fingerling Potatoes, Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Cupcake with Icing. more...

2720 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...