Ang3lika's Journal, 20 September 2013

145.5 lb Lost so far: 2.7 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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860 kcal

Fat: 34.19g | Prot: 37.77g | Carb: 92.97g.   Breakfast: Coffee with Milk, Sugared or Glazed Doughnuts. Lunch: On The Border Chips and Salsa, King Taco Carnitas Taco, King Taco Carne Asada Taco. Dinner: Jack in the Box Regular Beef Taco. Snacks/Other: Twizzlers Twizzlers. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...