mimionadiet's Journal, 03 January 2011

Hello, my name is Mimi and I am emotional eater. 2010 was a pretty bad year for me and I am hoping to make 2011 a year of change. I want to loose this weight and take off the 10 pounds I gained back over the Nov. and Dec. holidays. If I want to this there is not better way then to just jump in an do it. You just have to start, but I am on some seriously shaky ground.
239.8 lb Lost so far: 55.2 lb.    Still to go: 59.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 January 2011:
1195 kcal Fat: 51.29g | Prot: 48.07g | Carb: 136.25g.   Breakfast: quaker oatmeal maple borwn sugar. Lunch: Fettuccine Alfredo with Chicken and Broccoli, egg, american cheese, swiss cheese. Snacks/Other: m&m fun size. more...
gaining 1.2 lb a week

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