KammyBear's Journal, 18 September 2013

134.6 lb Lost so far: 18.4 lb.    Still to go: 1.6 lb.    Diet followed poorly.

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111 kcal

Fat: 2.30g | Prot: 12.06g | Carb: 8.39g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Beef Broth or Bouillon (Canned). Dinner: Beef Broth or Bouillon (Canned). Snacks/Other: Kroger Ice Pix (52g). more...

1615 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...