Weigh In record (no journal entry) for 27 November 2020
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252.8 lb
Lost so far: 25.2 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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7 kcal
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Fat: 0.14g | Prot: 0.86g | Carb: 0.34g.
Breakfast: Black Pepper. Lunch: Coffee. more...
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gaining 1.8 lb a week
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Joel Munday's weight history
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