Weigh In record (no journal entry) for 27 November 2020
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1758 kcal
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Fat: 52.59g | Prot: 90.32g | Carb: 229.06g.
Breakfast: Great Value Raisins, Corn Chex, Scrambled Egg, 2% Fat Milk. Lunch: Stauffer's Chocolate Animal Crackers, 2% Fat Milk, Peas and Carrots, Archer Farms Bacon Wrapped Chicken Breast Fillets. Dinner: Mayonnaise, Hannaford 6" Turkey and Cheese Sub. more...
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gaining 3.5 lb a week
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