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Well this is my highest weight to date. I feel awful. My health is deteriorating and I need to lose this weight!! It's a new year, so hopefully my "resolution" will help me to finally get this weight off. Today is my start date!
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309.4 lb
Lost so far: 0.6 lb.
Still to go: 110.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 January 2011:
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1859 kcal
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Fat: 75.73g | Prot: 77.35g | Carb: 219.66g.
Breakfast: Skim Milk, Corn Chex. Lunch: Parmesan Cheese, Shredded Colby and Monterey Jack, Pizza Sauce, Schwebel's Flat Bread. Dinner: Bread and Butter Stackers, Ground Beef, Mayonnaise, Southwest Spicy Mustard, Lettuce, Tomato, Hard Roll. Snacks/Other: Swedish Fish, Gala Apple. more...
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3419 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.9 lb a week
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