Weigh In record (no journal entry) for 19 September 2013
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133.4 lb
Lost so far: 11.0 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2013:
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810 kcal
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Fat: 48.00g | Prot: 57.00g | Carb: 33.00g.
Breakfast: Genuine Steak House Brand Beef Ribeye Steak. Lunch: Wal-Mart Pork Loin Boneless Center Cut Chops. Dinner: Taco Bell Chalupa Supreme - Beef. more...
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losing 2.1 lb a week
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