Weigh In record (no journal entry) for 19 September 2013
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140.6 lb
Lost so far: 16.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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37 kcal
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Fat: 0.50g | Prot: 2.32g | Carb: 7.34g.
Breakfast: Sugar Free French Vanilla Flavoring Syrup, Coffee. Snacks/Other: Celery. more...
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losing 2.8 lb a week
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