Weigh In record (no journal entry) for 25 February 2009
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2009:
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1662 kcal
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Fat: 25.40g | Prot: 61.90g | Carb: 304.56g.
Breakfast: truly vanilla, papaya, Milk (Fat Free or Skim, Calcium Fortified). Lunch: smart ones tuna gratin. Dinner: weight watchers banana muffin, weight watchers blueberry muffin, Fat Free Vanilla Pudding, Chicken Fajita Pita (No Salsa). Snacks/Other: kashi puffs, blueberries, grapefruit. more...
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gaining 3.0 lb a week
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