sekline's Journal, 03 January 2011

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 24.98g | Prot: 62.24g | Carb: 124.49g.   Breakfast: Ham-&-Potato Frittata. Lunch: Raspberry Smoothies, Four Seasons Appetizer Pizza (Spring), Dieter's Dip. Dinner: Peachy Rice Pudding, Low-Fat Ranch Dressing, Spaghetti/Marinara Pasta Sauce, Easy Chicken Meatballs. more...

3655 kcal

Activities & Exercise: Sitting - 9 hours and 32 minutes, Housework - 6 hours and 25 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 3 minutes. more...