Weigh In record (no journal entry) for 03 January 2011
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282.2 lb
Lost so far: 6.1 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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251 kcal
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Fat: 3.68g | Prot: 8.11g | Carb: 49.09g.
Breakfast: 1% Fat Milk, Basic 4 Cereal. more...
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gaining 1.2 lb a week
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pkrywko's weight history
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