Weigh In record (no journal entry) for 24 November 2020
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174.8 lb
Lost so far: 36.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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1237 kcal
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Fat: 55.14g | Prot: 63.35g | Carb: 140.78g.
Breakfast: Coffee, NutriSystem Lowfat Granola Cereal, Great Value Light Greek Nonfat Yogurt Vanilla (Container), International Delight Hershey's Chocolate Caramel. Lunch: Kroger Mild Cheddar Cheese Shredded, NutriSystem Loaded Baked Potato. Dinner: Great Value Real Bacon Pieces, NutriSystem Chicken & Bacon Ranch Pizza, Crystal Farms Shredded Cheddar Cheese. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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gaining 0.3 lb a week
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rocketgirl51's weight history
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