Weigh In record (no journal entry) for 23 November 2020
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123.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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348 kcal
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Fat: 6.00g | Prot: 12.10g | Carb: 35.40g.
Breakfast: Optimum Nutrition Amino Energy. Lunch: Pinot Noir Wine , Hot and Sour Soup. more...
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gaining 0.9 lb a week
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wilsonse's weight history
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