Weigh In record (no journal entry) for 23 November 2020
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137.6 lb
Lost so far: 0.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2020:
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841 kcal
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Fat: 30.14g | Prot: 24.04g | Carb: 134.98g.
Breakfast: Bananas , Madhava Golden Light Blue Agave, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Whole Milk, Flaxseed Seeds. Lunch: Egg, Cream Style Corn, Trader Joe's Beet Chunks, Green Giant Fresh Baby Cut Carrots, Fresh Express Spring Mix, Hidden Valley Light Ranch Salad Dressing, Avocados, Mushrooms, Tomatoes. more...
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losing 0.4 lb a week
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krazeemeow's weight history
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